Description
what is mewing It was named after Mike and John Mew, British orthodontists who created the technique as a part of a practice called "orthotropics". [2][3] It involves placing one's tongue at the roof of the mouth and applying pressure, to change the structure of the jaws. [4][5].
what-is-mewing Mewing is a tongue exercise people may do to help straighten teeth or reshape their face. But does this popular social media trend actually work? A family medicine expert shares what research shows.
whatsapp-for-windows Learn about mewing, its benefits for jawline and facial structure, and whether this popular tongue posture technique truly delivers noticeable results.